Anna is an Accredited Exercise Physiologist with over 5 years’ experience and has worked in private practice, private and commercial gym settings and in hospitals. Anna completed an undergraduate degree in Exercise and Sports Science at the University of Sydney and then went on to complete her Masters in Exercise and Sport Science focusing on clinical exercise rehabilitation. Since this time she has also completed additional studies to become a Pilates Instructor and wellness coach.
Anna is the founder of Balanced Bodies Lifestyle Clinic and believes in a holistic, multidisciplinary approach to healthcare. She works with people to understand not only their current health status but their lifestyle and motivations towards health. This belief in a multidisciplinary approach to healthcare has led Anna to build up relationships with many local health professionals to ensure her clients have the best care. Through her professional practice she strives to help you find balance in your body through movement.
Anna specialises in the management of chronic conditions through exercise and lifestyle management. She uses evidence based practice to translate the latest research and guidelines to practical exercise strategies for the prevention and management of chronic conditions such as cancer, metabolic conditions (diabetes, PCOS), cardiovascular disease, osteoporosis, arthritis and recovery from common musculoskeletal injuries. Anna works with different populations such as pre and post natal exercise, kids exercise programs and runners and triathletes.
Anna also has strong interest in the use of Pilates and strength and conditioning principles to prevent sporting injuries and improve athletic performance. Anna enjoys seeing the transformation in her clients and the impact small changes can have on their health and lifestyle.
Anna is available for individual Exercise Physiology consults, 1-1 Pilates and will be taking some of our group Pilates classes. If you have any questions about exercise physiology please contact us on 8969 6300 or contact Anna directly on 0419 287 631 and you can also email her firstname.lastname@example.org
Accredited Exercise Physiologists (AEPs) are university-qualified professionals that specialise in the delivery of exercise and lifestyle modification programs for people with various HEALTH conditions, as well as for healthy populations. AEPs are recognized Allied Health Professionals with extensive knowledge, skills and experience in clinical exercise delivery and health-behaviour modification. AEP’s hold Medicare provider numbers and are recognized by most health funds.