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Myofascial Release & Tensegrity


Demystifying the Pelvis & SIJ

 
Home » Conditions Treated » Post-Natal Core Strengthening

Post-Natal Core Strengthening

With our experience in assessing & treating the lumbo-pelvic region and unique skills in treating pregnancy related problems we are well placed to advise you on the appropriate core trunk strengthening both during & after your pregnancy. We can identify any pelvic imbalances or instability issues and provide for targeted and specific exercise, our therapists are very experienced in dealing with pregnancy related problems but also in lumbo-pelvic specific stability training & Pilates to assist you in regaining your strength after giving birth.

Therapies

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